The metabolic switch is the place in the body where there is a negative energy balance. The level of glycogen (stored sugar) in the liver is drained and the switch is flipped and fatty acids move out of the tissues and into the blood stream. This occurs after around 12 hours of fasting (Anton SD et al, 2018).
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Resveratrol, Niacin, & NMN – Key Performers in Activating Sirtuins to Help Extend Lifespan
Resveratrol, niacin and nicotinamide mononucleotide (NMN) are key performers in helping to activate sirtuins to promote a longer lifespan. The research community has been quite intrigued to find and study these types of sirtuin activators because of their function. If the sirtuins can be activated humans have the opportunity to extend their lifespan.
Continue reading “Resveratrol, Niacin, & NMN – Key Performers in Activating Sirtuins to Help Extend Lifespan”Xenohormesis – A Process that Extends Life
The prefix xeno means a foreign substance or stranger and hormesis is a protective way to respond when there is mild stress in the environment.
Continue reading “Xenohormesis – A Process that Extends Life”SOD, the Body’s Front Line of Defense
Superoxide dismutase (SOD) is considered to be part of the body’s front line of defense for its immune system (Ighodaro OM, Akinloye OA, 2018). As in any battle, the front line is the area closest to the war zone or area of conflict. SOD is an enzyme found in all living cells and is involved in the battle to keep the immune system fighting for health.
Continue reading “SOD, the Body’s Front Line of Defense”Why NMN CalerieHealth® Should Be Your go-to Anti-Aging Supplement
Just like the aging process is reflected on the surface of your skin, aging also occurs at the cellular level.
Continue reading “Why NMN CalerieHealth® Should Be Your go-to Anti-Aging Supplement”Best Ways to Detoxify and Renew Your Cells
Can you detoxify your cells and clean them out of unwanted waste material and get new cells?
Continue reading “Best Ways to Detoxify and Renew Your Cells”Longevity Pathways that Help Delay the Aging Process
Aging is considered to be the slow loss of bodily functions demonstrated by altering cells. To delay the aging process, the objective is to find ways to reduce oxidative stress and help prevent the negative changes to cells that brings about health conditions. The goal is to promote and prolong life and nourish cells.
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Research is investigating ways to stop cognitive decline by finding metabolic agents to increase cellular ATP (Adenosine triphosphate) levels. ATP is the molecule that carries and transfers or stores energy within all living cells. ATP energy is made from food substances that are broken down and released.
Continue reading “The Relationship Between Cellular ATP Levels and Cognitive Function”Aging & Epigenetics – How to Change Pathway to Increase Life Span
Epigenetics is derived from a Greek word meaning Over & Above the Genome. It is known that aging is characterized by a decline in the function of body systems, tissues, and organs. There is evidence that shows the association between epigenetic changes and aging decline. The reason researchers are investigating epigenetics is that it can be reversed and that there are ways in the pathways to prevent age related decline and disease.
Continue reading “Aging & Epigenetics – How to Change Pathway to Increase Life Span”What Supplements Should I Take on the Keto Diet?
What is a keto diet?
The ketogenic diet is a low-carb, high-fat diet that shares similarities with the Atkins diet and other low-carb diets. The keto diet involves minimizing your intake of grams of carbs and increasing the consumption of high-protein and high-fat, whole foods, such as avocados, coconuts, fatty fish, olive oil, and greens.
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